If you are suicidal or concerned about someone, please contact your local crisis line or counselling centre. We are not a counselling service and we must refer you on.
The information that follows is not a substitute for professional counselling. It is strongly recommended that you seek guidance from a professional caregiver.
There are several ways to find assistance: Check your phone directory for the listing of your local crisis centre or
Click here to view
Crisis Centres across Canada.